by mother of Ben, 3 months

I just had my first child 3 months ago, and wanted to share a list of things I found helpful to bring with you to the hospital when you are delivering:

- A cozy robe, nursing gown, warm socks with non-slip pads.
- Eye shades & ear plugs – hospitals can be very loud & you’ll want to sleep when you can
- If breastfeeding, Soothies or some kind of gel pad for your sore breasts. I also used a nipple cream (my favorite was “Motherlove”- all natural made with marshmallow root & bees wax) which was great and prevented chafing & soreness.
- Boppy or Breast Friend
- Nursing bra
- Ipod & speakers with batteries
- Sugar-free candy to suck on when you can’t eat. Also, anything you want to drink while you are in the delivery room because they may only provide water (most delivery wards have a fridge you can use, just ask)
- Toiletries – pamper yourself with something special, it feels so great to shower with yummy products after a long labor!
- Lotion or massage oil
- Small massager or tennis ball in a sock for massages
- Lip balm or chapstick
- Snacks for your partner
- Camera & batteries
- Pillow from home for you & partner with colored pillow case
- Copy of your Birth Plan
- Going-home outfit for you & baby (you will still feel about 5 months pregnant, so don’t bring your skinny jeans)
- A journal to record your experience and all those first moments with baby you will never want to forget!